![]() You never need an Ace or 2 in your tableau, but you might need other ranks to build on a sequence. While it sounds counterintuitive, you may need these cards to make moves and reveal face-down cards. Use face-up cards on the tableau first before moving them to the foundation piles.It's important to focus on revealing these cards first if possible, as the shorter tableau columns have fewer cards and therefore are easier to surface. Many of these cards may be important to sequence and solve the game. The larger tableau columns have more face-down cards you will need. Move cards from the larger tableau columns first.As soon as 2s are available, play those as well. If any Aces are playable, move them to your foundation piles. Get your foundation piles started as soon as possible. When you first start the game, quickly check out the tableau in conjunction with the card that is face-up in your waste pile and assess the moves you can make. ![]() Check out the tableau before making a move.For example, you may find that the first card from the stock pile can create a sequence, which can then help reveal another card. You should consider the first card in the stock pile as part of your option set to make your initial moves. Turn over the first card from the stock pile before you make any moves.Surfacing as many cards as possible increases the options you’ll have for making moves and allows you to plan ahead. Increase your chances of winning by using the following Solitaire strategies: Watch our instructional video here, or learn more with our guide on Solitaire. Once all of the stock pile cards have been placed into the waste pile, you can click the waste pile so that the cards flip face-down back into the stockpile to be used again. Continue flipping until you can move a card to the tableau or foundation. If you can’t make a move with the cards on the tableau, flip a card from the stock pile. Flip cards from the stock pile when you get stuck.Only Kings or a group of sequenced cards with a King can be played in empty columns. In the Spades foundation, the next card after the Ace of Spades, for example, will be a 2 of Spades. Begin foundation piles with an Ace then add cards of the same suit to each pile in ascending order. Once a face-up card on top of a face-down card is moved, it will be turned face-up and available to play. Reveal face-down cards in tableau columns.To do so, the highest-ranking card in the group must be placed on a card that is an alternate higher and one rank higher. For example, a 6 of Clubs can be placed on top of a 7 of Diamonds or Hearts. Move a card from one tableau column to another if the card is the alternate color and one rank lower.If you play a face-up card from the waste pile, it will reveal another face-up card that can then be played on the foundation piles or tableau columns. ![]() A face-down card in the tableau cannot be overturned and played until the face-up card on top of it is removed. Each pile is organized by suit, and cards are placed in ascending order, starting with an Ace and ending with a King.Īrrange cards by making moves according to these rules:
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![]() Box 125 Casco, WI 54205-0125 USA PH: 92 FAX: 92 ¥ DRILL SIZE CONVERSION CHART Title: Drill Size Conversion Chart Author : ICS Cutting Tools. The app can be used in both landscape and portrait orientations, as well as upside-down. DRILL SIZE CHART 0.2087 TO 1.0000 INCH RANGE Size in Size Designation inches Size Designation 7.2 mm 0.2835 9.40 mm 7.25 mm 0.2854 9.5 mm 7.3 mm 0. FRACTIONAL SIZES WIRE GAUGE SIZES LETTER SIZES 511 Main Street ¥ P.O. Scroll up within any drill table to reveal the search bar. A drill letter chart is a useful tool that provides a comprehensive list of drill bit sizes, often represented by letters of the alphabet. A table with all types combined, for easy comparison of sizesĪ helpful reference tool for anyone dealing with drills of various types: engineers, trades-men, students, tool makers, fitters and turners, fabricators, etc.Tables include common drill bit size types: For example, a 1/4-inch drill bit has a diameter of 1/4. The drill bit size refers to the diameter of the bit itself. ![]() Drill bit sizes are typically measured in inches, but they can also be measured in millimeters (mm) or fractional inches. 899 Sheridan Dr, West Chester, Pennsylvania. Before we dive into the drill bit size chart, it’s crucial to understand how drill bit measurements work. Discover everything you need to know about these versatile tools for precise and efficient drilling. Inches are really popular in the USA but, beyond that, mostly used SI units. No typing required, just tap the required size type, and scroll through the chart to find your drill size. Chart showing conversions for fractional inches, letter/wire gauge, decimal inches, and metric: Fractional/Decimal Equivalent Drill Sizes Chart. This guide explains the fundamentals of letter size drill bits, including their sizes, uses, and benefits. You can multiply by 25.4 of inches value when you convert that to mm. An easy-to-use set of charts for viewing various drill bit size types and their decimal inch and metric size equivalents and conversions. We think YouTube TV is a good option if you want a classic live TV experience with a solid on-demand library, but we have a couple minor complaints. YouTube TV offers a well-rounded channel selection, ranging from sports and entertainment to news and network TV. You can’t get Ion or Ion Mystery either way, which is a bummer, but there are still hundreds of channels to choose from. ![]() That said, you get channels like Investigation Discovery (ID), TLC, Hallmark, and INSP with the regular package price. You’ll have to pay extra for HBO, SHOWTIME, STARZ, and CINEMAX, or for an Entertainment View add-on that includes NFL Network, OWN, and the Cooking Channel. If your primary reason to pay for live TV is to stay up to date, we think you’ll be pretty happy with what Spectrum has to offer.Įntertainment and lifestyle: 3.5/5 Spectrum TV’s lineup for movies, home improvement shows, reality TV, and true crime is just OK. You get national networks CNN, MSNBC, and Fox News, plus all the news that comes with local channels. News and politics: 4.5/5 Spectrum doesn’t offer the hotly debated Newsmax channel at its base price, but it has almost everything else news junkies crave. It’s not great, but it’s not awful either. You do get PBS, though, plus the regular Disney channel, Family Entertainment TV (FETV), and Discovery. Smithsonian’s out, too, and Science (you can get some of these with the Entertainment View add-on, but it costs $12 extra each month). ![]() You won’t get Disney Jr., Nat Geo Wild, Cartoon Network, or Nick Jr., unfortunately. The sports pack is a breezy $6 per month, which isn’t bad, but we’d still prefer the channels be in the standard package.įamily and education: 3/5 Spectrum TV also earns a passing grade for kids shows, but it’s nothing to write home. You may be eligible for various regional sports networks, but they almost always cost extra. You’ll get national games on the local networks and coverage from networks like TNT and FS1, but you’ll have to pay extra for goodies like MLB Extra Innings, NHL Center Ice, and the ESPN College Extra. ![]() Sports: 3/5 Spectrum TV is only passable when it comes to sports. You’ll miss out on a few smaller local networks in some areas, such as Antenna TV and Estrella TV, but we have no major complaints. You get the big four-NBC, ABC, CBS, and FOX-plus The CW and Spanish-language channels. Local: 4/5 Spectrum does a great job of providing local channels throughout the hundreds of markets it covers. Your exact channel lineup depends on where you live (and some areas even have unique package options), so enter your address and check the channel guide as you decide. You get more than 125 channels with TV SELECT and more than 140 channels on MI PLAN LATINO, but those are your only package options. Spectrum TV is a good choice for basic TV viewing on a budget, especially if you bundle with home internet. ![]() Measure and cut all your drywall sheets to size. You may also check this article to find the methods for locating studs without a stud finder. Now, if the studs became exposed near the floor when you removed the baseboards, you won’t need to mark their location with a pencil. However, when you mark it, do it as close to the floor as you can get.ĭo this for every stud in the wall you’re working on. Once you find a stud, use your pencil to mark it’s location. With the stud finder, locate the studs in the wall behind the plaster. Make sure you take your time when doing this, so you don’t break or crack any of the pieces. In addition to this, use the flat-head screwdriver to remove all the electrical outlets and light switch faceplates. Use the flat end of the pry bar to get this done. You’ll want to start by removing all the window and door trim, the baseboards, and the crown molding. Once you have gathered all the necessary tools, you can begin. Power drill accompanied with a Philip’s-head screwdriver bit. ![]() ½ inch thick drywall boards (either 4-by-8 or 4-by-12 sheets). ![]() To do this, you’ll need the following tools: Once you know that the plaster attached to the wood lath is stabilized as much as it can be, you can then start adding a new drywall over the top of the plaster. You’ll then want to use a piece of drywall to fill the empty space. If you see any crumbling plaster hanging from the lath, be sure to scrape it off. These screws have special fittings that eliminate the chance of the plaster cracking. Make sure you use plaster screws to secure the plaster properly. Make sure your plaster is properly securedīecause a sturdy substrate is required to attach drywall properly, it’s essential that you fasten any loose plaster to the wood lath strips. They’ll look better, they’ll be stronger, and you’ll keep more cash in your pocket. Instead, save some money by covering them with drywall. Repairing your plastered walls can be quite expensive. Over the years, plaster walls can become unattractive due to either discoloring or your basic wear and tear. TIA Portal Openness can import and export more than this, but these items cover most of what you would otherwise have to recreate manually, and some of the special cases you are likely to run into. Program blocks with arrays of data blocks.Openness, and specifically this post, are geared towards saving time and effort by exporting and importing: This process is time-consuming and incomplete since it misses much if the block's metadata and some blocks can't automatically convert into STL. xlsx files between TIA Portal versions, but some parts, like ladder logic and HMI screens can’t be easily exported and reimported to older versions. It's possible to export these as a source, assuming the code can be first converted into structured text language (STL). ![]() Many parts of TIA Portal projects, like PLC/HMI tags and HMI alarms, can already be exported and imported as. That’s where TIA Portal Openness can help.įor those looking to revert projects from V15 to V14, this post will outline the process of using TIA Portal Openness to automatically revert a project from TIA Portal V15 to V14 SP1 (note that due to large changes in the XML format, this will not work for versions earlier than V14 SP1). ![]() ![]() However, there are times when you want to revert a project to an older version of TIA Portal, something that Portal cannot do. Updating projects from one version to the next is as easy as opening the project in the newer version of Portal. Siemen’s TIA Portal provides quite a few useful features that make it very easy to update and maintain code. ![]() What excites me in every single project is actively searching for the element that will inspire me to offer to the maximum of my ability. For each next step in regards to the visual communication of your business you will have the opportunity to have my personal guidance. We will lay these foundations together, with our main challenge being to make you prouder than ever of your brand and to inspire your administration style to be as passionate and effective as possible. ![]() The creation and continuous evolution of your own brand is a process that can be stress-free and full of pleasant surprises at the same time, as long as it is firmly established. Reduce implementation time for important decisions.Maximize flexibility for creative strategic decisions.This system will become one of the most important and valuable assets of your business and it will help you: The approach taken during the creative process is holistic, in the sense that it combines: modern communication tactics, basic and advanced aesthetics principles, graphic design rules of communication, marketing psychology communication tactics, a touch of magic and of course our deep desire to offer and contribute our best in the direction your vision will inspire.Īfter you share your vision with me, a dream team of self-motivated, driven and talented professionals, each one expert at his/her own filed, will come up with a homogeneous system of highly aesthetic and synergistic visual communication elements. I deeply believe in the potential of businesses to serve humanity, and I will ensure that our collaboration aligns with both your and my vision of creating a better world. Whether building from the ground up or refining existing design rules, I prioritize semantic consistency, clarity, and effectiveness, while also ensuring alignment with your mission, vision, and values. As your strategic partner, my role is to work with you in shaping the visual communication of your business, including any visuals that are directed towards existing and potential customers. Together, we will establish the strategic framework that will define the visual communication of your business. We are grateful for all that is and all that will be.We selectively choose projects that have the capacity to generate ethical value, while promoting a culture of togetherness, that makes all of us care about each other on a deep level.We add as much value as possible at every opportunity.We believe in humanity and we care about the personal growth of every single individual among our clients.We respect everyone’s time, ideas, energy and attention.We don’t focus on past achievements but we use it as leverage so we can constantly improve what we’re doing now.We combine creative design with ethical entrepreneurship to create innovative brands that accelerate evolution, towards making the world a better place. ![]() ![]()
![]() Why is this simple assessment so effective? It focuses our attention on key categories of life. ![]() I was a business coach for 25 years and I almost always used a variation of the Wheel of Life with my clients as part of the initial personal discovery process. Moreover, this assessment highlights the areas that need immediate attention. The client can complete their initial Wheel of Life assessment within a single session, providing a sense of accomplishment. Simply put, it’s relatively fast and easy. The Wheel of Life assessment is a popular tool used in the life coaching industry. Why Do Coaches Use the Wheel of Life Assessment? The assessment’s initial purpose is to determine your current level of fulfillment or satisfaction in each of the Wheel of Life categories.Īfter completing this initial “life audit,” the Wheel becomes a coaching tool for setting goals and tracking the individual’s progress. Meyer, an early pioneer in the personal development industry in the 1960s. The original concept of the Wheel of Life is attributed to Paul J. The Wheel of Life assessment-also called the “life balance wheel”-presents a series of categories that form the cornerstone of one’s life experience. The Wheel of Life is a Practical Exercise.7 Steps to Using the Wheel of Life Excercise.Factors for Using a Wheel of Life Coaching Template.How to Select Your Wheel of Life Categories.Should You Use a Wheel of Life Template?.Why Do Coaches Use the Wheel of Life Assessment?.This category can also include intimate partner, love & romance. The quality of your personal network of friends, family, and community. ![]() How would you rate the condition are you in, physically and mentally? How about sleep quality or your energy levels? How much do you feel that you are adding value to the world, or your community? ![]() How satisfying is the work you are doing now? This could be any work, business or projects that you are pursuing. inside your home or workplace and it’s surroundings? How satisfied are you with your surroundings, e.g. The Coach Space Wheel of Life uses segments representing the following:
![]() If you select the hard drive where is installed MacOS you will see a message similar to the below image. In the bottom left corner there is an option to do a Deep scan if you enable this option the application will do a heuristic process to try to recover old files even after a reformat, it also helps to get a better result but the scan process will take more time. In this screen you have to select the device where you want to recover the files, it can be your hard drive or external devices like a USB, SD cards, etc. The first screen is just a selection of categories, what are you looking recover, if you select everything the process will take more time. These are the steps to recover files: Select a category I will show you how to recover data on your mac, in this example, I am using a USB device, is important to note that the time that takes recover a file could change depending on the device (speed, size, number of files, etc.). 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The NATO phonetic alphabet is a widely-used, standardized phonetic alphabet, where each letter in the English alphabet is replaced with a specific, specially-chosen codeword In fact, the NATO alphabet is so effective that there have been calls for using it among medical professionals, where accurate communication can be a matter of life and death. This can be valuable, for example, if you’re talking to tech support, or if you’re giving critical information to emergency services. Phonetic alphabets can facilitate communication in such situations, and reduce the likelihood of miscommunication issues, by helping you spell out exact terms in a way which is intelligible to listeners regardless of the circumstances. Miscommunication issues can occur due to a variety of reasons, such as because you have bad reception on your phone, because you’re talking in an area with a lot of background noise, or because you’re talking to someone who has a strong accent that you’re not used to. Such issues are especially frustrating and problematic if you’re trying to communicate an exact term, such as a name, a street address, or a serial number. ![]() In addition, note that such alphabets are unrelated to phonetic notation and transcription systems, such as the International Phonetic Alphabet, which uses symbols in order to create a visual representation of sounds that appear in spoken languages. Note: ‘phonetic alphabet’ is a colloquial term used to refer to spelling alphabets, which are also referred to using other terms, such as word-spelling alphabets, radio alphabets or telephone alphabets. Other phonetic alphabets use codewords which are based on other factors, and most notably on intelligibility, which reflects how easy the codewords are to understand in conditions where it’s difficult to communicate (e.g. Some phonetic alphabets use codewords that revolve around a specific theme for example, several older alphabets used names of cities and countries as codewords (e.g. To create a phonetic alphabet, you simply replace the letter that you want to say with a word that starts with the same letter, a concept which is called acrophony. Tips for improvising a phonetic alphabet.Tips for using the NATO phonetic alphabet.How to learn the NATO phonetic alphabet. ![]() ![]() Then, you will see tips on how to memorize the NATO phonetic alphabet, and understand how to use this type of alphabet in everyday situations, as effectively as possible. Furthermore, because the concept behind them is simple and intuitive, these alphabets can be learned quickly and easily.Īs such, in the following article you will learn more about phonetic alphabets in general, and about the NATO phonetic alphabet in particular. Phonetic alphabets in general, and the NATO phonetic alphabet in particular, are useful tools, since they can help you communicate more effectively in various situations. The NATO phonetic alphabet, which uses a standardized set of codewords in order to refer to the letters in the English alphabet, is the most common type of phonetic alphabet in modern use. ![]() For example, in a phonetic alphabet, the letter ‘B’ could be represented by the word ‘Bravo’, while the letter ‘P’ could be represented by the word ‘Papa’. A phonetic alphabet is an alphabet in which each letter is represented by a codeword that starts with that letter. ![]() Markedly diminished interest or participation in significant activities. ![]() Persistent negative emotion state (e.g., fear, horror, anger, guilt, or shame). Persistent, distorted cognitions about the cause or consequences of the traumatic event(s) that lead the individual to blame himself/herself or others. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world (e.g., “I am bad,” “No one can be trusted,” “The world is completely dangerous,” “My whole nervous system is permanently ruined”). Inability to remember an important aspect of the traumatic event(s) (typically due to dissociative amnesia and not to other factors such as head injury, alcohol, or drugs). Negative altercations in cognitions and mood associated with the traumatic event(s), beginning or worsening after the traumatic event(s) occurred, as evidenced by two (or more) of the following: With patience and a gentle approach, this modality creates a calming shift in a brief amount of time."ĭ. I am pleased with how quickly symptoms reduce or vanish entirely with my clients - I am a daily EFT tapper.ĭo not start with traumatic events directly but rather with emotions, bodily sensations, and tap on those. It's been an authorized treatment for war veterans with PTSD, and it's demonstrated some benefits as a treatment for anxiety, depression, and physical pain. Avoidance of or efforts to avoid external reminders (people, places, conversations, activities, objects, situations) that arouse distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).ĮFT tapping is used to restore balance to disrupted energy. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s). Persistent avoidance of stimuli associated with the traumatic event(s), beginning after the traumatic event(s) occurred, as evidenced by one or both of the following: Marked psychological reactions to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).Ĭ. Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event(s). (Such reactions may occur on a continuum, with the most extreme expression being a complete loss of awareness of present surroundings.) Dissociative reactions (e.g., flashbacks) in which the individual feels or acts as if the traumatic event(s) were recurring. Recurrent distressing dreams in which the content and/or affect of the dream are related to the traumatic event(s). Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s). Presence of one (or more) of the following intrusion symptoms associated with the traumatic event(s), beginning after the traumatic event(s) occurred: ![]()
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